FAQs of Fibromyalgia

The firbromyalgia condition baffles many who are ignorant of its medical history and what it can do to humans. People have many misconceptions and misunderstandings about the disease. First and foremost thing in this condition is that it is not at all life threatening and may not impair anyone for the rest of his/her life. There are some quick facts that one needs to keep in mind whenever one comes in contact with the individuals who have this condition, these facts are like fibromyalgia is the chronic condition in which there is pain in the various parts of the body and it may also be very specific to some parts as well. The pain is mainly muscular stiffness and aching. There are three types in this disorder. Fibromyalgia is also referred with such acronyms like FM or FMS. The cause of fibromyalgia is a medical mystery and the confirmed reasons are like hereditary, the age factor and the gender factor. It is well to remember that women as well as men are at the risk of fibromyalgia however some medical investigations have shown that women are prone to fibromyalgia than men. Women are placed at a higher risk during their menopause in getting fibromyalgia.

Study

There has not been any confirming study, which suggested that the disease is contagious, but it is indeed hereditary. The age factor which is targeted by fibromyalgia includes individuals in the age group of twenty to fifty. But one must be alert all the time if one sees symptoms like continued muscle pain and stiffness for more than three months. It is reality in the condition of fibromyalgia that the pain it inflicts is twice that of rheumatoid arthritis. One also needs to know the reasons which worsen the condition of fibromyalgia and these include cold or damp weather, anxiety or stress, the continued activity and inadequate sleep also make the fibromyalgia condition worse. If one also remains inactive for a long time then the symptoms may also develop.

The importance of exercises in the FMS condition is very high and one has to follow it strictly if one wants any relief from the chronic pain in the muscle and bone joints. Inactivity makes the muscles of the body weaker and shorter. The stretching exercise helps a great deal in making the muscles more flexible and reduces their stiffness.